It’s certainly no secret that when winter hits most of us just want to hibernate. There is less sunlight and the days can just be downright dreary. For most, those things can make staying productive in the winter rather difficult. In order to stay productive during the cold days of winter, you may want to try a few of these things:
When you’re at work it can be difficult to stay active, but by doing this you can keep energy levels up, help yourself stay in a better mood, and stay healthy. Obviously you can’t take a break in the middle of the day to run a 5K, but you can get up from your desk, stretch, walk to the water cooler, or even do a quick cubicle workout. When you stay active, you stay productive.
Depending on where you sit in the office, it could be hard to stay warm during the winter. Whether you’re next to window or far from the heat vent, staying warm just may not be an option. However, staying warm is necessary for staying productive. When you’re cold, you’ll lose motivation to stay busy. So, how do you keep warm? One way to keep warm is to stay active (as mentioned above), but you can also wear heavier clothing or layers, bring in a small space heater, or even ask to switch seats.
Watch What You Eat
Because it’s cold out, you probably want to eat heavy and warm meals, but often these types of meals are filled with sugars and carbohydrates. These foods aren’t necessarily bad, but too much of them will make you groggy and just want to nap. When this happens, you’ll be less motivated to stay focused and get your work done. Instead of eating heavy meals at work, pack well-balanced meals and opt for a cup of tea rather than that sugary snack.
What kind of plans? Well, that’s really up to you. Having plans at the end of a work day or work week can help provide the motivation you need to stay focused and accomplish the tasks you have that day or week. But, also have plans for your life (i.e. goals) can really help you make it through the winter and stay productive. These types of plans provide motivation to stay active, be social, accomplish things, and provide you with a list of things to do.
How do you stay productive during the winter months? We’d love to hear your stories and suggestions in the comments section below!